Bring the authentic taste of African cuisine to your kitchen with our Wheat Flour, a versatile pantry staple for preparing delicious Nigerian wheat swallow and other wheat-based recipes.

Wheat swallow is a popular Nigerian dish made by combining wheat flour with hot water to create a smooth, firm consistency. Traditionally enjoyed with soups such as egusi, ogbono and okra, it makes a comforting addition to family meals. 

Whether you're preparing a traditional Nigerian dinner, cooking for your family or recreating your favourite African meals abroad, our Wheat Flour is a convenient addition to your kitchen.

Why Choose Our Wheat Flour?

• Ideal for preparing traditional Nigerian wheat swallow.
• Creates a firm, satisfying consistency when properly prepared.
• Perfect with egusi, ogbono, okra and vegetable soups.
• Convenient for everyday cooking and family meals.
• Easy to measure, mix and prepare.
• Suitable for other recipes that call for its particular type of wheat flour.

How to Prepare Wheat Flour Swallow

• Bring clean water to a boil in a suitable pot.
• Gradually add the wheat flour while stirring continuously with a wooden spoon or turning stick.
• Mix thoroughly to prevent lumps and achieve your preferred consistency.
• Add a little hot water if necessary, cover and allow the mixture to cook thoroughly over low heat.
• Stir again until smooth and firm.
• Serve hot with egusi, ogbono, okra or your favourite Nigerian soup.

Storage Instructions

Store in a cool, dry place away from direct sunlight and moisture. Keep the packaging tightly sealed after opening to maintain freshness.

Allergen Information

Contains wheat (gluten). Not suitable for individuals who need to avoid wheat or gluten.

Buy Wheat Flour Online Today!

Prepare delicious wheat swallow and enjoy the comforting flavours of traditional African cooking. Add our Wheat Flour to your grocery basket and make your favourite Nigerian meals with ease.